Physical activity

Physical activity and exercise can improve your health and reduce the risk of developing several diseases (cardiovascular dieases, type-2 diabete and many others).

After an sports related injury, we work according to your goals to resume physical activity as soon as possible. We know performance is a main concern in our sports patients, especially in athletes.

Conditions

Every sport has injuries specific to its practice (martial arts, duel, contact pivot sports etc). Our doctors treat a wide range of sports related conditions such as:

  • Runner’s knee: shin splints, patello-femoral pain, IT band syndrome
  • Ankle sprains
  • TendinopathiesĀ 
  • Tennis / golf elbow
  • HamstringsĀ  strains

Emergency Cases

Your treatment plan is designed for steady progress, with patient centered care.

Treatment plan

During the assessment, our practitioners evaluate the need or not of a training plan in case of too quickly resuming activity.

Our clinic owns a strengthening room where private or group lessons can be given to avoid recurrent injuries related to your practice.  Our osteopath who is also trained in Sports & Science will help you get better results in physical health. 

Sports & Science specialist

OSTEOPATH
Dr. Nicolas Bideau
adam meakins photo